Body by Base

   Personal Fitness Training

Thanks for visiting!

I hope you can find everything you need. Body by Base, is focused on providing an extremely high-quality service and customer satisfaction. I will do everything I can to go above and beyond your fitness and/ or weight loss expectations. Go to the Contact page and send an email stating what you would want to get accomplished and your guaranteed a response from me personally to set up your FREE 1/2 hour session just to get an idea of what the program consist of first hand. 

With a variety of personal training packages to choose from, I'm sure you'll be happy working within my fitness program. You can choose from 1/2 hour or 1 hour sessions. Look around my website and if you have any comments or questions, please feel free to contact me. Here's what you get with a commitment to my training program:

Fitness Assessment Testing.                      Tabata drill workouts.                         Self defense.

Nutritional guidelines.                                  Kettle-bell training.                             Improved flexibility.

Meal planning provided (optional).              Improved functional fitness.               Solid muscle structure (toning).

Decreased body fat.                                    Sense of accomplishment.                 Rapid healthy weight loss.                                             

More energy.                                               Everyday wellness.                            Half hour & 1hr. sessions available.

Improved performance.                               Customized on/off day program.        Small group sessions available (2 or more persons).

Payment plans are available through Paypal and you can access that option at my "Web Store" page. 

Im glad you visited my page and hope to be working with you soon. Check back weekly for new updates to my website. Im always making improvements and changing the picture slide on the home page to show various clients giving their all to reach their goals. Im proud of each and every one of them. There's much more to come!

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